Play Faster,
stronger, smarter
Individual hockey skill development is our game at Complex Training Centre.
Located at Langley Sportsplex in BC, Canada.
The Lower Mainland’s premier hockey training destination since 2010
From first stride to elite level, Complex Hockey Training takes you further.
Based out of our Training Centre and Rink 4 at Sportsplex Langley, we deliver
a full range of high-performance development, including our comprehensive
skating treadmill, shooting, and on-ice programs.
Our experienced coaches break down the biomechanics of the game, ensuring
every athlete becomes an expert in hockey fundamentals. With year-round
hockey programs to specialized seasonal development, we provide athletes of
all ages with the tools, coaching, and consistency needed to elevate their game.
Training Sessions
-
Skating Treadmill
Master the biomechanics of skating on our famous skating treadmill and follow the program designed to help you skate faster, stronger, smarter.
-
Shooting
Focus on the mechanics of shooting on our synthetic mini rink in the Complex Training Centre working one on one with Complex Coaches.
-
On Ice Development
Further develop your on ice individual skills with Complex Coaches. Privates, semi-private, and team training available.
-
Specialized Seasonal Programs
Join us for the Spring 2026 On Ice Shooting 10 week program every Friday at 3:45pm and Battles and Compete program every Monday. All ages and drop ins welcome.
Spring Development - April to June 2026
Mondays | Battle and Compete
March 30 to June 22, 12 week Program
Work on the fundamentals of winning battles:
Escapes with speed, puck protection, edges and punches,
containing/defensive side of puck, stick usage and directing traffic, puck separation, angling/races
4 corners of ice used and goalies welcome!
Fridays | On Ice Shooting
April 3 to June 19, 10 week Program
No Class May 8 or 22
Work on the fundamentals of shooting:
Wrist shots, Snap shots, Backhand, Shooting in stride, Escapes into a shot, Quick releases/loads from a pass, Shooting through traffic, Position specific shooting
4 nets on the ice and goalies welcome!
All ages welcome
Contact to register: complexadmin@shaw.ca or call 604.329.6736
Practice like you never won.
Play like you never lost.
“Commitment and repetition with precision are essential to becoming a strong hockey player and teammate.”
- Paul Whintors, Head Coach + Owner of Complex Hockey Training
Schedule your Session
Unlock your potential by booking a session with our expert coaches today.
You can purchase individual sessions or 5 and 10 Packs to save.
